Laura found yoga, and herself, through the internet! She was self-taught for her first few years, before she decided to push her physical and spiritual journey by attending a class. Yoga has since become the main focus and love of her life, and she completed her 200hr YTTC in Ashtanga Vinyasa in India. Laura is interested in a wide range of styles of yoga, with a focus on Vinyasa Flow, and believes that yoga is right for everybody, no matter what their ability or experience.
She is inspired by freedom of movement and exploring and pushing the limitations of mind and body.